Childbirth Classes

We attended our first child birth education class last night. I liked it. I was familiar with most of the information provided because when I did my maternity rotation in nursing school we had to attend childbirth education classes as nursing students. But that has been a long time so it was nice to review. During the relaxation portion of the class we all got down on the floor with our pillows and blankets and practiced the breathing techniques. Jeremy says he didn't fall asleep but he so did. We go once a week for the next 4 weeks.